Skip to content

Get recipes sent to your inbox! Subscribe now

Published on May 4, 2022 by Raveaboutfood

Chopped salads are very popular. You can go to any restaurant and find them on the menu. And for good reason, they are delicious and healthy. 7 Layer Salad is a classic chopped salad–a favorite for picnics, potlucks and family gatherings for years. Layers of chopped lettuce, veggies, bacon and cheese are covered with a creamy dressing to make a tasty salad.

7 Layer Salad

This salad travels well, so you can take it to a church potluck or serve it at large family get-togethers. I have even taken it to picnics and cookouts in a cooler. Put the dressing and the cheese on the salad just before serving, so it stays crunchy and fresh.

And don’t be afraid to change out the ingredients to make it suited to your taste. If you don’t like celery, use chopped red onion instead. If you don’t like cucumber, use chopped Kale. Create a combination that your family will love and ask for again.

7 Layer Salad Recipe

What’s needed?

  • 1/2 head iceberg lettuce, chopped
  • 1 heart of romaine lettuce, chopped
  • 1 cup chopped celery
  • 1 cup chopped cucumber
  • 8 strips Hickory Smoked thick-cut bacon, cooked and chopped
  • 5 hard-boiled eggs, peeled and chopped
  • 2 cups frozen green peas, thawed and rinsed
  • 2 cups shredded cheddar cheese
  • salt and pepper

For the Dressing:

  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon sugar
  • 2 teaspoons apple cider vinegar

How to make 7 Layer Salad?

I like to use a combination of iceberg and romaine lettuce, but you can use a whole head of iceberg alone, if you prefer.

  • Wash, dry and chop the lettuce into small pieces. Layer the lettuce in the bottom of a 13×9 or 15×10 dish.
  • Now add the chopped celery and cucumber.
  • Cook the bacon on a baking sheet covered with foil for 15 minutes in a 400 degree oven. Allow it to cool on a plate covered with paper towels.
  • Add your eggs to a pan of cold water. Bring to a boil and cook for about 8 minutes. Remove from the heat and allow eggs to stand in the water for another 10-12 minutes. Cool, peel, and chop your eggs. There should be no grayish color on the yolks.
  • Add the bacon and eggs to the salad.
7 Layer Salad
  • Thaw and rinse the frozen peas and add them as the next layer of the salad.
7 Layer Salad
  • Before adding the cheese, sprinkle salt and pepper over the salad. Place all of the dressing ingredients in a medium bowl and whisk until combined well. Pour the dressing over the top of the salad, but do not mix it. Add the shredded cheese to the top.
7 Layer Salad

Serve the salad immediately or refrigerate overnight for serving the next day. I served the salad with juicy cheeseburgers and buttery corn-on-the-cob…a favorite summer salad no matter what you serve with it!

7 Layer Salad

7 Layer Salad is a classic chopped salad–a favorite for picnics, potlucks and family gatherings for years. Layers of chopped lettuce, veggies, bacon and cheese are covered with a creamy dressing to make a tasty salad.
Servings: 12 servings
Prep Time: 25 minutes
Cook Time: 15 minutes

Ingredients 

  • 1/2 head iceberg lettuce, chopped
  • 1 heart romaine lettuce, chopped
  • 1 cup celery, chopped
  • 1 cup cucumber, chopped
  • 8 strips thick-cut bacon, hickory smoked, cooked and chopped
  • 5 hard-boiled eggs, peeled and chopped
  • 2 cups frozen peas, thawed and rinsed
  • 2 cups cheddar cheese, shredded
  • salt and pepper

For the Dressing:

  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon sugar
  • 2 teaspoon apple cider vinegar

Instructions 

  • I like to use a combination of iceberg and romaine lettuce, but you can use a whole head of iceberg alone, if you prefer. Wash, dry and chop the lettuce into small pieces. Layer the lettuce in the bottom of a 13×9 or 15×10 dish.
  • Now add the chopped celery and cucumber.
  • Cook the bacon on a baking sheet covered with foil for 15 minutes in a 400 degree oven. Allow it to cool on a plate covered with paper towels. Add your eggs to a pan of cold water. Bring to a boil and cook for about 8 minutes. Remove from the heat and allow eggs to stand in the water for another 10-12 minutes. Cool, peel, and chop your eggs. There should be no grayish color on the yolks. Add the bacon and eggs to the salad.
  • Thaw and rinse the frozen peas and add them as the next layer to the salad.
  • Before adding the cheese, sprinkle salt and pepper over the salad. Place all of the dressing ingredients in a medium bowl and whisk until combined well. Pour the dressing over the top of the salad, but do not mix it. Add the shredded cheese to the top.
    7 Layer Salad
  • Serve the salad immediately or refrigerate overnight for serving the next day. To keep the salad fresh, it is best to add the dressing and the cheese just before serving.

Nutrition

Calories: 384kcalCarbohydrates: 7gProtein: 12gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 11gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 126mgSodium: 440mgPotassium: 232mgFiber: 2gSugar: 4gVitamin A: 728IUVitamin C: 11mgCalcium: 171mgIron: 1mg