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Mexican Coleslaw

Published on June 24, 2017 by Raveaboutfood

This is a fun summer salad recipe…Mexican Coleslaw. It is colorful, crunchy, and is a tasty side dish for fish tacos, chicken tostadas or BBQ ribs. Just mix the ingredients together and serve. I layered it over blue corn chips with a piece of fried fish on top to make it a complete meal! Crunchy and fantastic!

Mexican Coleslaw

Every meal needs some crunch to add texture and flavor. This 15-minute side dish comes together quickly and adds crunch and creamy flavors to whatever protein you pair it with. Cabbage, colorful peppers, black beans and corn are the foundation of this salad. Make the dressing by adding taco seasoning and a bit of sugar to mayonnaise. Mix it all together and you’ve got a crunchy salad that can be served with almost any meal.

Can I use fresh corn instead of canned?

Yes, I often use fresh corn for this salad in the summer when it is available. Simply peel the corn, wrap wet paper towels around it and cook it in the microwave for 3 minutes, turning the corn once during cooking. Remove the ear of corn from microwave and allow it to cool for a few minutes. Cut the corn from the cob using a sharp knife and add it to the salad. Sweet and so, so good!

Mexican Coleslaw Recipe

What’s needed?

  • 4 cups of coleslaw mix (shredded cabbage and carrots)
  • 1/2 red bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1 1/2 cups of black beans, rinsed and drained
  • 1 cup corn, drained
  • 1/2 teaspoon salt

Dressing:

  • 2/3 cup mayonnaise
  • 2 tablespoons taco seasoning
  • 1 tablespoon milk
  • 1/2 teaspoon salt
  • 1 teaspoon sugar

How to make Mexican Coleslaw?

  • Add all salad ingredients to a large mixing bowl.
salad ingredients
  • In a small bowl, combine the dressing ingredients. Whisk until combined well. Add to the dressing to the salad and stir to coat.
  • Cover and refrigerate the coleslaw until you are ready to serve it.
Mexican Coleslaw

I served Mexican Coleslaw with fried Tilapia and crispy blue corn chips, my family loved it! Crunchy and creamy and so delicious. This 15-minute salad is a great complement to almost any meal.

This is an easy salad to make-ahead. It keeps well in the refrigerator for up to 3 days and even tastes better, once the flavors have blended together. Add a seeded, diced fresh jalapeno pepper to make your slaw spicy! Now we’re talkin’!

Mexican Coleslaw

Cabbage, peppers, black beans and corn are the foundation for Mexican Coleslaw. Add the flavorful, creamy dressing for a delicious 15-minute side dish.
Servings: 8 servings
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients 

For the slaw:

  • 4 cups coleslaw mix, (shredded cabbage and carrots)
  • 1/2 red bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1 1/2 cups black beans, rinsed and drained
  • 1 cup corn, drained
  • 1/2 teaspoon salt

For the dressing:

  • 2/3 cup mayonnaise
  • 2 tablespoons taco seasoning
  • 1 tablespoon milk
  • 1/2 teaspoon salt
  • 1 teaspoon sugar

Instructions 

  • Add all salad ingredients to a large mixing bowl.
  • In a small bowl, combine the dressing ingredients. Whisk until combined well. Add to the dressing to the salad and stir to coat.
  • Cover and refrigerate the coleslaw until you are ready to serve it. This salad is easy to make ahead and chill overnight. It tastes best when the flavors are allowed to blend together.
    Mexican Coleslaw

Notes

Can I use fresh corn in this recipe?
Yes, I often use fresh corn for this salad in the summer when it is available. Simply peel the corn, wrap wet paper towels around it and cook it in the microwave for 3 minutes, turning the corn once during cooking. Remove the ear of corn from microwave and allow it to cool for a few minutes. Cut the corn from the cob using a sharp knife and add it to the salad. Sweet and so, so good!

Nutrition

Calories: 205kcalCarbohydrates: 16gProtein: 4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 8mgSodium: 468mgPotassium: 254mgFiber: 4gSugar: 3gVitamin A: 408IUVitamin C: 37mgCalcium: 29mgIron: 1mg